Meet your Coach
My Approach
I’m Jillian, and my approach to coaching is rooted in deep empathy, creative problem-solving, and evidence-based strategies to help you move forward with clarity and confidence. We work together, person to person, to uncover what’s holding you back, understand the root causes of challenges, and create realistic, sustainable solutions. This isn’t about giving you a prescription for change—it’s about helping you build the tools, mindset, and strategies to make lasting transformation possible.
As a Registered Nurse, behavioral health specialist, and wellness coach, I bring a holistic, down-to-earth approach to personal growth. I don’t just see obstacles—I see patterns, connections, and possibilities. Whether you’re feeling stuck, overwhelmed, or seeking a new path forward, I help you break free from limiting cycles, develop clear goals, and take action in a way that aligns with your values and needs.
Sometimes, what we need most is someone to truly listen—not to judge, not to give quick-fix advice, but to hold space for where we are and help us see the possibilities ahead. That’s what I offer: a collaborative, supportive space where you can explore your challenges, gain clarity, and build strategies that create real change.
Together, we work through the deeper layers of change—addressing the root causes of stress, uncertainty, or unhealthy patterns—so you can build confidence, resilience, and a path forward that truly works for you. My focus is not just on short-term fixes but on meaningful, sustainable transformation that helps you create a life that feels aligned and fulfilling.
My Story
My loyal companion and service dog, Abel.
In 2018, my life was irrevocably changed by a sudden health crisis. I was diagnosed with a brain aneurysm, and following life-saving surgery, I developed a seizure disorder. The uncertainty was terrifying—I didn't know when a seizure might occur or what my future would look like. Despite my deep passion for behavioral health and my commitment to helping others overcome their challenges, I faced a daunting question: How could I continue to support others when I was so vulnerable myself?
Determined not to let this setback end my career, I discovered behavioral health coaching—a field that allowed me to provide the dedicated attention and care necessary for healing and overcoming challenges. This new path offered a way to integrate health and wellness comprehensively, allowing me to listen to and truly understand someone's story—to grasp where they are, where they've been, and to better understand how I can help guide them to where they want to be.
My commitment to you
My own journey through adversity has taught me that the only limitations to our lives are the ones we create for ourselves. It taught me that vulnerability is not a weakness but a strength. It takes courage to move forward when the outcome is unknown while knowing growth can be painful at times. At Liminal Spaces, I am committed to empowering others by showing them that they can surmount any obstacle. I focus on building on what is strong, not just what is wrong. I work with my clients to uncover and harness their strengths, boost their confidence, and develop personal tools for self-improvement.
This journey is about more than treatment; it's about empowering individuals to take control of their wellness journey. At Liminal Spaces, we provide emotional support and personalized care, ensuring that every client can navigate their path to wellness with confidence and support.