How It Works
💡 Step 1: Personalized Setup & Goal Setting
Start with a private 15-minute setup session where we’ll define your personal goals and focus areas.
Whether you’re working on strengthening relationships, reducing stress, or achieving personal growth, I will craft prompts designed specifically for you.
Choose the timing and frequency of your prompts so they seamlessly fit into your lifestyle.
💬 Step 2: Receive Tailored Coaching Prompts
✅ You will receive personalized text prompts crafted —thoughtful, insightful, and responsive to your needs.
✅ Each prompt is designed to help you reflect deeply, uncover patterns, and gain clarity.
✅ Your prompts evolve with you—adapting as your goals and experiences shift.
✍️ Step 3: Respond in Your Own Time
Respond when you’re ready—there’s no pressure, just space to explore your thoughts.
Your responses are securely logged, creating a private record of your journey.
This reflective process helps you process emotions, clarify goals, and track progress.
📖 Step 4: Build Your Personal Growth Journal
Your responses are compiled into a secure digital journal that you can access anytime.
Watch your journey unfold as you identify patterns, celebrate wins, and recognize growth.
Want a physical copy of your progress? You can order a beautifully bound, printed version of your journal—making it easy to reflect on your growth or preserve your journey as a personal keepsake.
🔄 Step 5: Expert Feedback and Recommendations I’ll regularly review your journal entries to identify patterns and key insights.
You’ll receive thoughtful feedback and personalized recommendations based on your responses—helping you uncover blind spots, strengthen self-awareness, and stay focused.
Feedback includes a summary of your progress, suggestions for refining your goals, and practical next steps tailored to your personal growth journey.
🔍 Step 6: Deepen Your Growth with Expert Coaching
Your package includes one 15-minute private coaching session per month to help you:
✔ Gain deeper insight into your journal reflections.
✔ Clarify your thoughts and challenges.
✔ Refocus your goals and stay motivated.
Use your session to explore feedback and adjust your approach for continued progress.
💰 Pricing:
📲 Rewrite Your Life Package – $250/month
Personalized daily prompts delivered via text or email.
Secure, private digital journal tracking your progress. Prefer to hand write, ask me about pricing on digital transcription.
Thoughtful feedback and actionable recommendations based on your responses.
One 15-minute private coaching session each month for deeper insight and support.
Ongoing adjustments to prompts as your journey evolves.
Optional Printed Journal:
Order a beautifully bound, printed copy of your journal—a tangible reminder of your growth and a powerful tool for future reflection.
Why So Many People Want to Journal… But Don’t
…and how Rewrite Your Life makes it easier.
Journaling can be life-changing—but let’s be real:
Most people don’t stick with it. Not because they don’t want to—but because something’s in the way.
Here’s what those blocks often look like—and how my approach gently removes them.
“I Don’t Know What to Write”
They sit down, open the page… and freeze.
Your Rewrite Fix:
You’ll receive one clear, thoughtful question every day—no guessing, no overwhelm.
“It Has to Be Perfect”
They feel like it has to sound deep or profound—or it doesn’t count.
Your Rewrite Fix:
There are no wrong answers. No grades. No pressure. Just space to be honest.
“What if Something Big Comes Up?”
They’re afraid of their own thoughts, memories, or emotions.
Your Rewrite Fix:
This is a safe space. I walk with you. You’re never alone in your words.
You don’t have to dig. You just have to show up.
“I Don’t Have Time or Energy”
Even five minutes can feel impossible when you’re burnt out.
Your Rewrite Fix:
One question. Once a day. You can respond in one line—or not at all. It still counts.
“I’ve Tried Before and It Didn’t Help”
They’ve journaled before but didn’t see results—and feel discouraged.
Your Rewrite Fix:
At the end of the month, you’ll receive a compiled reflection of your journey—proof of your growth in your own words.
“My Thoughts Are Too Messy”
They’re afraid of being too much, not enough, or just... wrong.
Your Rewrite Fix:
No judgment. Just gentle, private space—guided by someone who truly gets it.
“I Start Strong, Then Stop”
The habit fades. Life takes over. They forget.
Your Rewrite Fix:
Daily check-ins, reminders, encouragement, and support that adapts to your rhythm—not the other way around.
“I’m Not Even Sure It Will Help”
They’re skeptical. What difference could this possibly make?
Your Rewrite Fix:
This isn’t just journaling. It’s a mirror, a compass, a gentle reset.
You’ll start to see yourself more clearly—and that changes everything.
You’re not the only one who’s struggled to stick with journaling.
That’s exactly why Rewrite Your Life was created.
To make it easier. Gentler. More supportive.
To help you show up for yourself in a way that feels doable, not daunting.
💥 You have the power to rewrite your story. Start today, one prompt at a time.